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What is an infrared sauna?

Rather than using a heater to warm the air inside the sauna room, like a traditional sauna, an infrared sauna uses a special kind of invisible light to heat the body directly. The air inside an infrared sauna is also not as hot as a traditional sauna. This is because the energy from the infrared panels is absorbed directly by the body, raising your core temperature from within, so there is no need to heat the air to extremely elevated temperatures.

Benefits

Detoxification

Sweat better. It’s one of the body’s safest and most natural ways to heal and maintain good health. Sunlighten’s high-quality infrared promotes effortless, deep, productive sweat.
Heart Health

Strengthen your heart. Infrared sauna therapy acts like a passive cardio workout, which helps your heart by improving circulation and reducing blood pressure.
Muscle Recovery

Recover faster. Infrared helps deliver more oxygen to muscle cells for faster repair and pain relief.
Anti-Aging

Renew your skin. Harness a scientifically proven “fountain of youth” and revitalize your skin’s appearance. Near-infrared LED technology increases collagen and elastin. Far infrared waves increase circulation, helping regenerate cells.
Relaxation

Truly relax and decompress. Step into a peaceful wellness sanctuary and experience therapeutic heat that leaves you feeling physically restored and mentally refreshed.
Immunity

Stay healthy. The natural preventative properties of Sunlighten’s patented heating technology helps your cell health and overall immunity.
Sleep

Improve your sleep. The time you spend in the sauna can help you get better rest not only by promoting relaxation, but also by creating a healthy circadian rhythm.
Weight Loss

Increase metabolism and burn calories. Far infrared sauna wavelengths create a passive workout, stimulating sluggish metabolism and improving fat burning.